It’s FINALLY HERE! New Creativity Forum
Hello! Kel here, with a cool new thing: the Creativity Forum! We promised this at the end of last year’s Spring Retreat and it’s taken a while to sort out the tech end of things, and then to sort out […]
My year of extreme self care!
I chose the theme of extreme self care because last year I declared was my year of “Slow Living” and that manifested some potent keys that I intend to continue exploring. I feel like I need more time with the […]
Managing your energy – Energy Block Release sequences
Greetings and welcome to my first blog for this new yoga term. As I have been reflecting on what to share with you through this platform I felt that a great way to start the yoga term would be to […]
Recipe – Almond Crescents
Kel here, with a post-Christmas reflection 🙂 I have been the family’s Christmas spirit for many years. I’m the one who puts up the Christmas tree, checks out the best brandy for eggnog and goes crazy with fairy lights (although […]
Make it a year of dreams
(by Kel Fox) When I was a kid, my mum and brother and I would go outside on New Year’s Eve and lie in our hammocks under the trees to write our New Year’s resolutions. I had a special section […]
Surya Namaskara
This term we have been practicing the sun sequence, Surya Namaskara, and as I have been reading more about this ancient, time-honoured sequence, I want to share some of the information I have found with you. Surya Namaskara is a […]
Whoops! Please excuse the test emails
A quick message to apologise for the test emails you received yesterday. The good news is that we are setting up a platform for our creativity challenge so that we can all participate easily in a safe and easy to […]
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