Recipe: Orange Almond Cake
Orange almond is a gluten free favourite, and if you’ve tried the High Aspirations offering before you know it’s moist and delicious! Something to whip up for a Sunday afternoon, perhaps… Orange Almond Cake Photo shows Kel’s version made with […]
Meditation Challenge
Once we get the hang of yoga for shaking out the body and releasing stress, we start to talk about going ‘deep’ into the self and layers of being. If you’re looking for a way to do this on a […]
Taking Yoga Off the Mat
It’s with great pleasure that we share with you this week a great photo of Judy taking yoga off the mat and onto the board on the Blackwood River in Augusta. Judy is a wonderful advocate for taking yoga off […]
Noticing the freely given gifts
The art of slow living is noticing the gifts given freely to us everyday. For Mother’s Day this year Kelly and Rolf have me a box of tulip bulbs, my favourite flowers. Kelly and I shared the experience of […]
Australian Organic Awareness Month
Did you know that September is Australian Organic Awareness Month? The campaign aims to spread the important values of certified organic across all industries including food, beverages, skincare, cosmetics, textiles, cleaning products, garden products and even pet food. The values […]
Recipe: Flourless Chocolate Cake
Another delectable treat for you 🙂 This one is super easy! Flourless Chocolate Cake
Video: Dru Star Breath
Living in the moment! No mat, no planning, just a waterfall, a rush of pranic energy and an opportunity seized…
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