Finding Soul Space: Mini Retreat
Join holistic health practitioner Sarah Collin for an immersive afternoon of yoga, chanting and relaxation.
The mini retreat program:
Opening circle • yoga • sound bath and relaxation • vocal toning instruction • afternoon tea • world peace chant session • closing circle
No singing ability, chanting or yoga experience is required. Anyone can learn to chant, and this is the perfect place to do so!
Afternoon tea is included.
Booking is essential. Please see available times below.
Nada Yoga: Movement & Mantra for Transformation
Join Sarah in a safe space to explore the power of mantra and sound as medicine. With a focus on grounding and holding center in changing times, these sound sessions will equip you with inner tools to regulate your nervous system and begin to let go of the conscious and unconscious tension you hold in your being.
Nada yoga, or the yoga of sound, involves chanting sacred sounds, creating deep vibrations in all layers of being. Sound vibration is considered the most powerful healing remedy because it has a direct and immediate internal effect.
No singing ability or chanting experience is required. Anyone can learn to chant, and this is the perfect place to do so! Nada yoga is an inner journey to transformation and in no way performative.
Booking is essential. Please see available times and locations below.
