Quote of the Week: Sept 21
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August 24, 2021 (0)Share this:TweetRead moreStrengthen your yoga class
August 20, 2021 (2)It’s great to have practices that achieve several goals at once. You may not have time to get to the gym, go for a run and make it to yoga, but you want to be strong, fit and flexible. We might be biased, but we’d say that if you only have time for one, yoga ...Read moreQuote of the Week: Aug 3
August 3, 2021 (1)Share this:TweetRead moreComing out of hibernation
July 29, 2021 (0)We have a month or so left of winter, and the wattles and waxes are bursting into beautiful bloom. If you’ve been hibernating in this wet July, that’s great. It’s important to retreat from the world for a while, especially in a time where there is so much bad news and negative media. Take breaks from ...Read moreQuote of the Week: Jul 27
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