Sarah Collin

I like to think of my body as a temple that facilitates the full expression of my soul. It puts a whole new meaning on how I care for this body temple! As we continue our theme of extreme self care, what could be more important than honouring our own temple? In my last post, ...

“I only went out for a walk and finally concluded to stay out till sundown, for going out, I found, was really going in.”  John Muir Share this:Tweet

“Climb the mountains and get their good tidings. Nature’s peace will flow into you as sunshine flows into trees. The winds will blow their own freshness into you, and the storms their energy, while cares will drop away from you like the leaves of autumn.”  John Muir Share this:Tweet

Balance in life is all about energy management. Your energy management. As energy beings we are made of energy. Everything we interact with is energy, all of varying vibrations. Last week I talked about values and vision. I’m working on my new vision board collecting pictures, words, photos and planning where I’m going to place them. I’m ...

“Live in each season as it passes; breathe the air, drink the drink, taste the food, and resign yourself to the influence of the Earth.” Henry David Thoreau Share this:Tweet

As we come into the second quarter of the year (yes a quarter of the year has gone!) it is a good time to reflect upon what our intentions were as we came into the New Year in January and where we are now. You may well be on track and know exactly where you want ...

“Adopt the pace of nature; her secret is patience.” Ralph Waldo Emerson Share this:Tweet

“Look deep into nature, and then you will understand everything better.” Albert Einstein Share this:Tweet

“Nature does not hurry, yet everything is accomplished.” Lao Tzu Share this:Tweet

I chose the theme of extreme self care because last year I declared was my year of “Slow Living” and that manifested some potent keys that I intend to continue exploring. I feel like I need more time with the slow living concept as I know I need more of it. It was that feeling ...