Quote of the Week: 15 August
August 15, 2018 (0)Share this:TweetRead moreWEDNESDAY WHOOPSIE!
August 15, 2018 (0)I pushed ‘Publish’ by accident… Well, for those of you who subscribe, you just got a sneak preview at the next blog post, which is still very much in draft form and isn’t due out until the weekend! Read if you like, but please know it isn’t finished and the full version is still to come, ...Read moreRecipe: Lime Pistachio Cake
August 11, 2018 (0)Sarah’s latest baked delight for her events is a Lime Pistachio Cake adapted from a Donna Hay recipe. We haven’t changed much, just gone for a healthier sugar option. Sarah made it with rapadura; Kel with coconut sugar. Both worked beautifully, creating a rich, moist, golden-brown loaf. INGREDIENTS 150g unsalted butter, softened ¾ C (165g) rapadura or coconut ...Read moreQuote of the Week: 10 August
August 10, 2018 (0)Share this:TweetRead moreYoga for balancing your energy system: activating the warrior within
August 4, 2018 (0)This post is the third in our Yoga for Balancing Your Energy System series. If you missed the first two, check them out here: Mooladhara Chakra (1) and Svadhistana Chakra (2). Chakra three, Manipura, is all about igniting and activating your agni, or inner fire. Manipura is your centre of will, so fostering a strong internal ...Read moreQuote of the Week: 1 August
August 1, 2018 (0)Share this:TweetRead moreQuote of the Week: 4 July
July 4, 2018 (0)Share this:TweetRead moreQuote of the Week: 23 June
June 27, 2018 (0)Share this:TweetRead moreQuote of the Week: 21 June
June 21, 2018 (1)Share this:TweetRead moreYoga as a Way of Being (in everyday life)
June 17, 2018 (4)By Kel Fox Sarah is helping with the Dru Yoga Teacher Training this weekend, so once again I have commandeered the blog 😉 And I have a question for you: What is yoga, when you’re not doing yoga? I think any students of Dru would agree that yoga is not just an hour a week in a ...Read more