Coming home to yourself
The home I am referring to is your inner temple. If your temple is your body where your soul resides then coming home to yourself implies you might explore going within.All the things going on outside your temple are pretty […]
Ethical choices make a difference
Awaken Your Heart Song is my motto because I believe when we awaken our hearts and live in an open-hearted place, we can make a big difference in the world. I also believe we are all connected to everything around […]
The view from the foothills
My ongoing quest to know myself is as rewarding as it is challenging! I recently had my astrological chart done and have been reading through the eighteen page report with bursts of wonder, agreement and denial. Reading through the various […]
Sacred Living
Bringing the sacred into our everyday living is something I have done for some time. Recently, I have been motivated to do more of it and explore how this can enrich my life. I’d like to share my experience with […]
Holistic health and wellness – let’s flourish
Holistic health is an ancient approach to life where we consider the whole person and all aspects of that person and their environment.How do you define your own health? In yogic terms, we have the koshas. You might think of […]
Sharing the journey
I describe myself as an eternal student, always learning something new. I’m keen to share my study journey with you as I continue to learn and honour my soul’s path in this lifetime. My career has changed many times in […]
Summer: sweeping out the old & embracing new traditions
The break from routine is what I love about the long summer holiday I take from working in my business. Time to spend longer on my morning walks and personal yoga practice, reading and dabbling in art. It takes me […]
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