Blog

In my most recent soul spa, we walked with the presence of discernment. As we emerge from the winter you might like to ask what you are bringing forth, what have you been incubating over the winter months? What is […]

Sacred Self Care, that’s what I call it. Precious time away from your usual environment to be by yourself. To make space for delving deeply into what comes up when we go within. Not for the faint-hearted, this is the […]

The home I am referring to is your inner temple. If your temple is your body where your soul resides then coming home to yourself implies you might explore going within.All the things going on outside your temple are pretty […]

Awaken Your Heart Song is my motto because I believe when we awaken our hearts and live in an open-hearted place, we can make a big difference in the world. I also believe we are all connected to everything around […]

My ongoing quest to know myself is as rewarding as it is challenging! I recently had my astrological chart done and have been reading through the eighteen page report with bursts of wonder, agreement and denial. Reading through the various […]

Bringing the sacred into our everyday living is something I have done for some time. Recently, I have been motivated to do more of it and explore how this can enrich my life. I’d like to share my experience with […]

Holistic health is an ancient approach to life where we consider the whole person and all aspects of that person and their environment.How do you define your own health? In yogic terms, we have the koshas. You might think of […]