Australian Organic Awareness Month
Did you know that September is Australian Organic Awareness Month? The campaign aims to spread the important values of certified organic across all industries including food, beverages, skincare, cosmetics, textiles, cleaning products, garden products and even pet food. The values […]
Recipe: Flourless Chocolate Cake
Another delectable treat for you 🙂 This one is super easy! Flourless Chocolate Cake
Video: Dru Star Breath
Living in the moment! No mat, no planning, just a waterfall, a rush of pranic energy and an opportunity seized…
Greetings from Kel (and a Melbourne daffodil)
Hello reader yogis, Kel here, hijacking Sarah’s blog while she’s away in the Eastern states. We travelled over together to attend a module of Dru Yoga Teacher Training – me so I could finally finish my course, and Sarah so […]
Pear & Roasted Almond Cake
This particularly delectable treat was served at the July Soul Spa. Here is the recipe for your enjoyment! Pear & Almond Cake Although gluten-free, it does use some refined sugar. Next time Kel is getting creative in the kitchen, she […]
Applying the Three Keys
A couple of weeks ago, I reflected on being half way through my year of slow living. Slow living is about becoming more aware, more conscious of the wonder of the world around us. I identified three keys to unlocking […]
Inviting yoga to deepen your daily experience
I invite you to walk with the question of “Who am I?” Or, “Who am I when I let go of the emotions, beliefs, perceptions, and roles that mask my true sense of self?” We continue on our journey of […]
