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It’s with great pleasure that we share with you this week a great photo of Judy taking yoga off the mat and onto the board on the Blackwood River in Augusta. Judy is a wonderful advocate for taking yoga off […]

  The art of slow living is noticing the gifts given freely to us everyday. For Mother’s Day this year Kelly and Rolf have me a box of tulip bulbs, my favourite flowers. Kelly and I shared the experience of […]

Did you know that September is Australian Organic Awareness Month? The campaign aims to spread the important values of certified organic across all industries including food, beverages, skincare, cosmetics, textiles, cleaning products, garden products and even pet food. The values […]

Another delectable treat for you 🙂 This one is super easy! Flourless Chocolate Cake  

Living in the moment! No mat, no planning, just a waterfall, a rush of pranic energy and an opportunity seized…

Hello reader yogis, Kel here, hijacking Sarah’s blog while she’s away in the Eastern states. We travelled over together to attend a module of Dru Yoga Teacher Training – me so I could finally finish my course, and Sarah so […]

This particularly delectable treat was served at the July Soul Spa. Here is the recipe for your enjoyment! Pear & Almond Cake Although gluten-free, it does use some refined sugar. Next time Kel is getting creative in the kitchen, she […]