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If you had to describe your own personal rhythm, where does your mind go? What would you say? Or perhaps if you were to describe the rhythm of your life, is it peaceful, balanced, busy, hectic or somewhere in between? […]

My recent camping trip to the North West of Western Australia, took us inland then across to the coast, revealing many hidden treasures. Upon returning home, I felt a strong need to take time to reflect on the trip. I […]

Go within, that is where the answers lie. Let the light from within shine the full expression of your soul. Sarah Collin Yoga has supported me in my life journey for the past thirty five years or so. I discovered […]

It is often in the reflecting that we make meaning of life. When we don’t stop long enough to reflect, that opportunity is gone, along with the richness it offers. Sarah Collin Greetings and thank you for being here. My […]

Yoga weaves the multifaceted threads of life into our own personal tapestry. Sarah Collin What if we landed here, on Earth, already whole and complete and enough already? Why does life get messy and drama-filled, often leaving us feeling wrung […]

Greetings from my happy autumn heart,My heart is singing as I enjoy the last few days of autumn. What a beautiful autumn of cool sunny days, gentle rain and glorious colour. On a personal note I’m excited about my family’s […]

Greetings and welcome to the first quarterly round up for 2022. As I have much to share I suggest you go make yourself a lovely cup of tea and set aside a little time to spend with me here. I […]