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HEART SONG YOGA

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Shirodhara is an ayurveda treatment steeped in anc

Shirodhara is an ayurveda treatment steeped in ancient wisdom that washes away stress, soothes your brain and clears your mind.
Sarah adds reiki to your session so you receive a deep inner balancing unique for you, enabling relaxation and rejuvenation.
Pure organic essential oils may be used to enhance your experience and you finish with organic herbal tea during reflection time and re-grounding.
Experience this for yourself, bookings online at sarahcollin.com

I’m exploring more creativity by taking time to

I’m exploring more creativity by taking time to capture moments by being present. I’m also exploring the concept of wholeness and our interactions with everything around us as we feel the interconnection of our environment.

This is delicious, highly nutritious, high in iron

This is delicious, highly nutritious, high in iron, potassium (fosters uptake of calcium), protein, and B-group vitamins. It increases digestion and energy and gives strength.
Perfect for this change of season time when we need to boost our immunity.
Soak 1 fresh Medjool date, 6 almonds, 2 cardamom pods and 1/2 t of fennel seeds overnight. Blend and drink in the morning 🙏
Ref The Ayurvedic Woman by Dipika Delmenico

Nourishing the soul is so important; it's your spa

Nourishing the soul is so important; it's your spark, your essence, your reason for being. Join me this Sunday March 13th for a Soul Spa experience.
Register online
https://sarahcollin.com/sarah/soul-spa/

My morning bike ride really nourished my heart and

My morning bike ride really nourished my heart and soul this morning🙏

Lucky me ☺️

Is one of these spots yours? Body, mind, heart and

Is one of these spots yours? Body, mind, heart and soul nourishment this Sunday. A delightful soul spa experience https://sarahcollin.com/sarah/soul-spa/

I’m excited to be preparing for some very nouris

I’m excited to be preparing for some very nourishing relaxing treatments coming soon to the Heart Song Studio 🤗

Back to school backpacks delivered to In Town Cent

Back to school backpacks delivered to In Town Centre for giving out to those in need - kindness in action 🤗

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Email: [email protected]

Telephone: 0409 955 575

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