• Video: Dru Star Breath

    August 25, 2017Sarah Collin (2)
    Living in the moment! No mat, no planning, just a waterfall, a rush of pranic energy and an opportunity seized… https://www.youtube.com/watch?v=UzQ7_y9DERs Share this:Tweet
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  • Quote of the Week – 21 August

    August 21, 2017Sarah Collin (0)
      I slept and dreamed that life was joy, I awoke and saw that life was duty, I acted, and behold: duty was joy. Rabindranath Tagore Share this:Tweet
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  • Greetings from Kel (and a Melbourne daffodil)

    August 19, 2017Sarah Collin (2)
    Hello reader yogis, Kel here, hijacking Sarah’s blog while she’s away in the Eastern states. We travelled over together to attend a module of Dru Yoga Teacher Training – me so I could finally finish my course, and Sarah so she could be a senior teacher on the module. We met some lovely people while on ...
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  • Pear & Roasted Almond Cake

    August 12, 2017Sarah Collin (2)
    This particularly delectable treat was served at the July Soul Spa. Here is the recipe for your enjoyment! Pear & Almond Cake Although gluten-free, it does use some refined sugar. Next time Kel is getting creative in the kitchen, she might play around with some different sweeteners and if she is successful, I’ll give you an update. ...
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  • Applying the Three Keys

    August 5, 2017Sarah Collin (2)
    A couple of weeks ago, I reflected on being half way through my year of slow living. Slow living is about becoming more aware, more conscious of the wonder of the world around us. I identified three keys to unlocking the power of our consciousness. I then brought these to the most recent Dru Soul ...
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  • Quote of the Week – 31 July

    July 31, 2017Sarah Collin (0)
    “There are only two ways to live your life.  One is as though nothing is a miracle.  The other is as if everything is.” Albert Einstein Share this:Tweet
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  • Inviting yoga to deepen your daily experience

    July 29, 2017Sarah Collin (1)
    I invite you to walk with the question of “Who am I?” Or, “Who am I when I let go of the emotions, beliefs, perceptions, and roles that mask my true sense of self?” We continue on our journey of awakening consciousness by coming to our practice with a sense of wonder, an awareness that each time ...
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  • Video – Dru Power Sequence

    July 25, 2017Sarah Collin (1)
    As we are working on this sequence for our winter term of yoga I thought you might like a video of the sequence so you can practise at your leisure. Hope this helps and of course we will be working on this for the remainder of this term so you will soon have it stored ...
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  • Quote of the Week – 14 August

    July 24, 2017Sarah Collin (0)
    “You were born with potential.  You were born with goodness and trust.  You were born with ideals and dreams.  You were born with greatness.  You were born with wings.  You are not meant for crawling, so don’t.  You have wings.  Learn to use them and fly.” Rumi Share this:Tweet
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  • Quote of the Week – 7 August

    July 24, 2017Sarah Collin (0)
    “Our deepest fears are like dragons guarding our deepest treasure.” Rainer Maria Rilke Share this:Tweet
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