• Quote of the Week: 11 April

    April 11, 2018Sarah Collin (0)
    “Climb the mountains and get their good tidings. Nature’s peace will flow into you as sunshine flows into trees. The winds will blow their own freshness into you, and the storms their energy, while cares will drop away from you like the leaves of autumn.”  John Muir Share this:Tweet
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  • Yoga for balancing your energy system: entering the physical body

    April 9, 2018Sarah Collin (0)
    Balance in life is all about energy management. Your energy management. As energy beings we are made of energy. Everything we interact with is energy, all of varying vibrations. Last week I talked about values and vision. I’m working on my new vision board collecting pictures, words, photos and planning where I’m going to place them. I’m ...
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  • Quote of the Week: 2 April

    April 4, 2018Sarah Collin (0)
    “Live in each season as it passes; breathe the air, drink the drink, taste the food, and resign yourself to the influence of the Earth.” Henry David Thoreau Share this:Tweet
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  • The Value in knowing your Values

    April 1, 2018Sarah Collin (0)
    As we come into the second quarter of the year (yes a quarter of the year has gone!) it is a good time to reflect upon what our intentions were as we came into the New Year in January and where we are now. You may well be on track and know exactly where you want ...
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  • Quote of the Week: 26 March

    March 26, 2018Sarah Collin (0)
    “Adopt the pace of nature; her secret is patience.” Ralph Waldo Emerson Share this:Tweet
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  • Quote of the Week: 19 March

    March 20, 2018Sarah Collin (2)
    “Look deep into nature, and then you will understand everything better.” Albert Einstein Share this:Tweet
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  • Quote of the Week: 12 March

    March 12, 2018Sarah Collin (0)
    “Nature does not hurry, yet everything is accomplished.” Lao Tzu Share this:Tweet
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  • My year of extreme self care!

    March 3, 2018Sarah Collin (4)
    I chose the theme of extreme self care because last year I declared was my year of “Slow Living” and that manifested some potent keys that I intend to continue exploring. I feel like I need more time with the slow living concept as I know I need more of it. It was that feeling ...
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  • Quote of the Week: 26 February

    February 27, 2018Sarah Collin (0)
    “Just living is not enough…one must have sunshine, freedom, and a little flower.” Hans Christian Andersen Share this:Tweet
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  • Quote of the Week: 19 February

    February 19, 2018Sarah Collin (0)
    “Those who contemplate the beauty of the earth find reserves of strength that will endure as long as life lasts…there is something infinitely healing in the repeated refrains of nature — the assurance that dawn comes after night, and spring after winter.” Rachel Carson, Silent Spring Share this:Tweet
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