• Quote of the Week – 31 July

    July 31, 2017Sarah Collin (0)
    “There are only two ways to live your life.  One is as though nothing is a miracle.  The other is as if everything is.” Albert Einstein Share this:Tweet
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  • Inviting yoga to deepen your daily experience

    July 29, 2017Sarah Collin (1)
    I invite you to walk with the question of “Who am I?” Or, “Who am I when I let go of the emotions, beliefs, perceptions, and roles that mask my true sense of self?” We continue on our journey of awakening consciousness by coming to our practice with a sense of wonder, an awareness that each time ...
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  • Video – Dru Power Sequence

    July 25, 2017Sarah Collin (1)
    As we are working on this sequence for our winter term of yoga I thought you might like a video of the sequence so you can practise at your leisure. Hope this helps and of course we will be working on this for the remainder of this term so you will soon have it stored ...
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  • Quote of the Week – 14 August

    July 24, 2017Sarah Collin (0)
    “You were born with potential.  You were born with goodness and trust.  You were born with ideals and dreams.  You were born with greatness.  You were born with wings.  You are not meant for crawling, so don’t.  You have wings.  Learn to use them and fly.” Rumi Share this:Tweet
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  • Quote of the Week – 7 August

    July 24, 2017Sarah Collin (0)
    “Our deepest fears are like dragons guarding our deepest treasure.” Rainer Maria Rilke Share this:Tweet
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  • Quote of the Week – 24 July

    July 24, 2017Sarah Collin (0)
    “Life is what happens while you are busy making other plans.” John Lennon Share this:Tweet
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  • Treasures of slow living

    July 23, 2017Sarah Collin (2)
    Look what I found in my local butcher shop at Treendale! Fresh local South West walnuts which take me back to my childhood in the South East of South Australia where the most amazing walnut tree was to be found on our farm. I enjoyed a constant supply of fresh walnuts and the company of the amazing ...
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  • Quote of the Week – 17 July

    July 21, 2017Sarah Collin (1)
    “The heart is like a garden. It can grow compassion or fear, resentment or love.  What seeds will you plant there?” Jack Kornfield   Share this:Tweet
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  • Beetroot Hummus

    July 18, 2017Sarah Collin (1)
    Since I’m getting active about the blog and sharing quotes, I figured it was also a good place to share recipes from events that have been requested! Some of you may remember the deliciously vivid beetroot hummus served at Dru Soul Spa. (Incidentally, it’s coming up again this weekend – don’t miss out!) Here it ...
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  • Off the beaten track and off the mat

    July 15, 2017Sarah Collin (0)
    Yoga anytime, anywhere. Here is Di, from our Friday morning class, in the most amazing camel pose while on her trip across the desert. I love this photo and it got me thinking how great it would be if others who leave the class to go on holidays could send in their photo of “yoga ...
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