A 6-week program to get you started on the path to working with your body.
Learn how to deeply relax and restore your nervous system and experience the joy of loosening up!
This in-person boutique yoga course will run from Tuesday 27 August to 1 October, 5:30 – 6:45pm, at Sarah’s Heart Song Studio in Australind.
Suitable for all levels of fitness, flexibility and experience! This class is totally accessible to beginners. With only six spaces, the class is small and private with plenty of time for personalised instruction.
Please book online below or contact us for further information.
All equipment is provided, however you may wish to bring a towel to place over the studio mat. You are welcome to bring your own yoga gear if you wish.
Please wear comfortable clothing that doesn’t restrict your movement, and bring a water bottle to stay hydrated!
