Mantra is one of the most important healing practices in Ayurvedic medicine. With Sound Therapy, Sarah combines her extensive knowledge and professional experience in energetic modalities with yoga therapy and Ayurvedic medicine to offer you a unique healing experience.
1 hour session – $122 • Please note bookings are non-refundable
You will receive the mantra purusha – a complete mantric workout of the entire body and its pranic field.
The mantra purusha sounds work on their respective organs and body parts as each letter of the Sanskrit alphabet is mapped on our body. This is the essence of vibrational medicine at work. Mantra brings together both the cosmic powers and the client’s soul in the healing process.
Mantra has physical effects as well as reaching into all the other layers of our being.
Mantra is a holistic therapy that is unique to each individual and of great benefit in providing the optimal environment for healing and regeneration.
Ayurvedic sound therapy is suitable for everyone, and can help with:
- chronic stress & fatigue
- pain management
- defusing emotional overload
- assisting recovery from surgery
- overwhelm and anxiety
- stroke recovery
What happens in the session?
Your experience begins by arriving and settling onto the massage table, fully clothed. Your head is supported with a pillow and your legs over a bolster to ensure you are as comfortable as possible. You may like a blanket over your body and an eye pillow over your eyes.
Once settled, you will be invited to breathe deeply, relaxing with each breath as you take your awareness into your heart. A guided visualisation connects you to your higher self for the duration of the session.
Essential oils may be used if you are agreeable to this. Oils are not put directly onto your skin but rather wafted through your energy field.
Sarah will move around the table working hands on or off as needed, working in your energy field as guided by spirit in alignment to what your soul is needing.
Sarah will chant the mantra purusha softly from wherever she is guided.
Frequently Asked Questions
How long does a session last?
Allow 75 minutes from the time you arrive to when you leave. You will be on the massage table for around 40 minutes and the session will conclude with a cup of herbal tea and reflection time.
What do I wear?
Loose comfortable clothing. You remain fully clothed, only removing your shoes for the session.
Do I need to roll over at all during the session?
No. Once settled on your back, you are not required to move again until it is time to get off the table at the end of your session.
What can I expect to feel during the session?
This will vary from person to person. You may feel the warmth of my hands. You may feel gentle heat, coolness, tingling, or energy movement. You may feel your body making adjustments. You may, behind closed eyes, see colours, symbols, images. You may not notice much sensation at all, just a feeling of relaxation. Each person’s experience is very unique to them.
A treatment can feel like a warm glowing radiance that flows through the body. It is a very relaxing experience and some clients report the body feeling heavy as it relaxes, yet the spirit or emotions feeling light at the same time. A treatment will usually release negative feelings or thoughts, leaving the client feeling more positive, lighthearted and with feelings of well-being.
