Experience the bliss of yoga, meditation and sound bathing and reconnect with your whole being in a morning of relaxation.
Sarah’s Soul Spa gives you time out to slow down with a beautifully balanced yoga class that will deeply soothe your nervous system and help reverse the effects of too much stress.
The class is followed by a nourishing morning tea (wholefood, vegetarian and gluten free) taken at leisure. There is time to connect with other like-minded souls and share from the heart.
The Spa finishes with breathing techniques to re-balance you and meditation to take you deep within, leaving you feeling refreshed and ready to move forward.
A day spa for your heart and soul
9am – 12pm at the Heart Song Studio in Australind
$75pp including all equipment and gluten free morning tea*
No previous yoga or meditation experience is necessary to enjoy these events.
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Please note that bookings are non-refundable.
*While every effort is made to cater to dietary requirements, we cannot guarantee there will be no cross contamination.