• Quote of the Week: 30 October

    October 30, 2017Sarah Collin (0)
    “Fear is a natural reaction of moving closer to the truth.” Pema Chödrön Share this:Tweet
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  • How to register for a High Aspirations yoga class (by Kel)

    October 28, 2017Sarah Collin (0)
    This is for anyone who has ever tried to sign up online and rage-quit in frustration. Or anyone who wants a giggle. I’ve tried to make it entertaining. It’s a pdf, so the images and layout are preserved and it doesn’t turn into a jumble of nonsense. Of course, much of it is still nonsense. How ...
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  • Quote of the Week – 23 October

    October 23, 2017Sarah Collin (0)
    “The quieter you become, the more you can hear.” Rumi Share this:Tweet
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  • Slow Living in the Blue Mountains

    October 17, 2017Sarah Collin (1)
    How grateful I am to be going slow in the Blue Mountains. My dear yoga friend Shakti and I are staying in a log cabin just out of Blackheath. It is a lovely opportunity to slow down after completing another six-day yoga therapy module in Canberra and before going to Sydney for the 50th IYTA ...
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  • Quote of the Week: 16 October

    October 16, 2017Sarah Collin (0)
    “Creativity is intelligence having fun.” Albert Einstein Share this:Tweet
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  • Quote of the Week – 9 October

    October 9, 2017Sarah Collin (0)
    “Even as drops of water make the ocean, so we too, through friendship, can become an ocean of friendliness. The shape of the world would indeed be transformed if all of us lived in a spirit of love and amity with one another.” Mahatma Gandhi Share this:Tweet
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  • Slow living in Kapaa

    October 7, 2017Sarah Collin (0)
    Aloha! I’m writing from the verandah of our cottage in Kapaa on the island of Kauai, one of the Hawaiian islands. Kauai is known as the ‘garden island’ for its lushness and beautiful flowers. It is slow living at its best as Nic and I enjoy almost a week here. We start our day wandering out into ...
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  • Quote of the Week – 2 October

    October 2, 2017Sarah Collin (1)
      Don’t save anything for a special occasion.  Being alive is a special occasion. Share this:Tweet
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  • Recipe: Orange Almond Cake

    September 30, 2017Sarah Collin (0)
    Orange almond is a gluten free favourite, and if you’ve tried the High Aspirations offering before you know it’s moist and delicious! Something to whip up for a Sunday afternoon, perhaps… Orange Almond Cake Photo shows Kel’s version made with coconut sugar and served with passion fruit, strawberries and hazelnut ice cream 😉 Share this:Tweet
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  • Quote of the Week – 25 September

    September 25, 2017Sarah Collin (0)
    “Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is strength; mastering yourself is true power.” Lao Tzu Share this:Tweet
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