• Quote of the Week: 16 June

    June 16, 2018Sarah Collin (0)
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  • Quote of the Week: June 6

    June 6, 2018Sarah Collin (0)
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  • Quote of the Week: 30 May

    May 30, 2018Sarah Collin (0)
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  • Quote of the Week: 24 May

    May 24, 2018Sarah Collin (0)
    “May you soar on eagle wings, high above the madness of the world.” Johnathan Lockwood Huie Share this:Tweet
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  • Quote of the Week: 14 May

    May 14, 2018Sarah Collin (0)
    “As an eagle, weary after soaring in the sky, folds its wings and flies down to rest in its nest, so does the shining self enter the state of dreamless sleep, where one is freed from all desires.”  Brihadaranyaka Upanishad Share this:Tweet
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  • Quote of the Week: 9 May

    May 9, 2018Sarah Collin (0)
    “When a storm is coming, all other birds seek shelter. The eagle alone avoids the storm by flying above it. So, in the storms of life may your heart be like an eagle’s and soar above.” Author unknown Share this:Tweet
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  • Earth Day Yoga and Writing

    April 30, 2018Sarah Collin (0)
    Editor’s Note: we apologise if you are receiving this twice! Somehow the first one got deleted. “The universe corresponds to the nature of your song.”  Michael Beckwith Earth Day fell on Sunday 22 April this year so a special event was held at our new studio: our inaugural yoga and writing immersion. We took time out to ...
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  • Quote of the Week: 27 April

    April 25, 2018Sarah Collin (0)
    “If the sight of the blue skies fills you with joy, if a blade of grass springing up in the fields has power to move you, if the simple things of nature have a message that you understand, rejoice, for your soul is alive.” Eleonora Duse Share this:Tweet
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  • Yoga for balancing your energy system: aligning into one’s own place

    April 23, 2018Sarah Collin (0)
    I like to think of my body as a temple that facilitates the full expression of my soul. It puts a whole new meaning on how I care for this body temple! As we continue our theme of extreme self care, what could be more important than honouring our own temple? In my last post, ...
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  • Quote of the Week: 16 April

    April 17, 2018Sarah Collin (0)
    “I only went out for a walk and finally concluded to stay out till sundown, for going out, I found, was really going in.”  John Muir Share this:Tweet
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