• Quote of the Week: 27 November

    November 27, 2017Sarah Collin (0)
    “Humankind has not woven the web of life. We are but one thread within it. Whatever we do to the web, we do to ourselves. All things are bound together. All things connect.” Chief Seattle Share this:Tweet
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  • Quote of the week Nov 20th

    November 21, 2017Sarah Collin (1)
    “Honour the majesty of your body by becoming deeply connected with every muscle, every organ, every cell and every breath – building an internal awareness of your own unique body.” Ruth Boaler Share this:Tweet
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  • Cultivating Creativity

    November 19, 2017Sarah Collin (5)
    This week I thought I would mention an idea that has come about from this year’s Spring Retreat. We were blessed to have Kelly Fox on retreat this year who very kindly agreed to come along and not only nourish us with beautiful food but also share a session on creative writing. I like to include ...
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  • Quote of the Week: 13 November

    November 13, 2017Sarah Collin (0)
      “When you breathe into the moment, you appreciate life. When you stay open to life, miracles happen.”  Annie Jones Share this:Tweet
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  • Can you feel it? (and the Fourth Key revealed)

    November 13, 2017Sarah Collin (2)
    The thing about committing to slow living and being more present is that you tune in more, feel more, and that can be very challenging! The more time and space you create the more there is to discover in ever-increasing layers, like peeling an onion and wondering how many layers you need to remove before ...
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  • Quote of the Week: 6 November

    November 6, 2017Sarah Collin (0)
      “Sometimes letting things go is an act of far greater power than defending or hanging on.” Eckhart Tolle Share this:Tweet
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  • Great to be home!

    November 4, 2017Sarah Collin (2)
    Week one of classes done and dusted after being away for five weeks! Thank you to all of you who expressed your gratitude for me being back and classes running again. I am also very grateful to all of you for your continued and loyal support as I am really happy to be home! Travelling does many ...
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  • Quote of the Week: 30 October

    October 30, 2017Sarah Collin (0)
    “Fear is a natural reaction of moving closer to the truth.” Pema Chödrön Share this:Tweet
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  • How to register for a High Aspirations yoga class (by Kel)

    October 28, 2017Sarah Collin (0)
    This is for anyone who has ever tried to sign up online and rage-quit in frustration. Or anyone who wants a giggle. I’ve tried to make it entertaining. It’s a pdf, so the images and layout are preserved and it doesn’t turn into a jumble of nonsense. Of course, much of it is still nonsense. How ...
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  • Quote of the Week – 23 October

    October 23, 2017Sarah Collin (0)
    “The quieter you become, the more you can hear.” Rumi Share this:Tweet
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