Whoops! Please excuse the test emails

A quick message to apologise for the test emails you received yesterday. The good news is that we are setting up a platform for our creativity challenge so that we can all participate easily in a safe and easy to use way. I will be in touch again soon to let you know more details of how to take part and I am so looking forward to this project and connecting with you creatively. I am also working on an exciting program of classes, courses and events that will run in 2018 from the new studio here in Australind. It
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Categories: Sarah's Insights.

Cultivating Creativity

This week I thought I would mention an idea that has come about from this year’s Spring Retreat. We were blessed to have Kelly Fox on retreat this year who very kindly agreed to come along and not only nourish us with beautiful food but also share a session on creative writing. I like to include a creative session on my retreats as we are all born with creativity within us but often as we get older it isn’t expressed or we lose the ability to express ourselves creatively in the belief that we are not able or that it
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Categories: Life Coaching and Sarah's Insights.

Can you feel it? (and the Fourth Key revealed)

The thing about committing to slow living and being more present is that you tune in more, feel more, and that can be very challenging! The more time and space you create the more there is to discover in ever-increasing layers, like peeling an onion and wondering how many layers you need to remove before you throw the rest in the pan or salad. I have been feeling like a few layers have come off and I’ve been tossed into the salad spinner for a few rounds then doused in dressing and served up! Served up for what, I would
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Categories: Sarah's Insights.

Great to be home!

Week one of classes done and dusted after being away for five weeks! Thank you to all of you who expressed your gratitude for me being back and classes running again. I am also very grateful to all of you for your continued and loyal support as I am really happy to be home! Travelling does many things to people and for me it really highlighted what a beautiful part of the world I live in. As beautiful as Hawaii is, in my opinion we in WA have the most beautiful clean and safe beaches where we can swim pretty
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Categories: Sarah's Insights.